Forest Therapy Guide

The facilitator is there to help you bridge from your day-to-day busyness into the liminal interconnected wonder of the forest. Kaia brings her extensive training in related areas and decades of experience facilitating events to her walks.

F.A.Q.

Initial questions covering practicalities to make your time in the forest more comfortable and settled – click here.

Shinrin-Yoku

What is it

Click here for more about the origins and history of Shinrin-Yoku and it’s rapidly growing place in our modern world.

Research

Shinrin-Yoku is backed by a substantial, and fast growing, body of scientific research. Read on.

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